Joints & mobility · Ghana
Cash to the rider
Getting up from a low chair or a taxi seat shouldn't take planning. Each NabDol tablet carries turmeric, ginger, boswellia and neem for joint and muscle comfort; swallow it before meals as the pack directs. Request a call and settle in cedis on arrival.
Four plants named on the label, pressed into a tablet of about 650 mg.
bright yellow spice root, long taken to keep joints comfortable
the spicy rhizome Ghanaian kitchens know well, taken for warm, relaxed muscles
frankincense gum, traditionally burned and taken for flexible, comfortable joints
leaf and bark of a bitter tree that Indian herbal practice has used for generations
Request a callCash to the rider
Turmeric and boswellia, the herbs people reach for first when knees and hips feel tight, are both in each tablet.
Ginger root is taken traditionally to ease muscle tension and help you move more freely through the day.
Four herbs in a single 650 mg tablet means one habit, not a shelf of bottles.
Follow the number on the side panel of the bottle and take them before meals. Taking extra will not make it work faster.
Plant formulas are gentle and gradual; give NabDol a few weeks of daily use before deciding whether it suits you.
With blood thinners or diabetes tablets, check with your doctor first: ginger, turmeric and neem may interact.
It holds 60 tablets, so the days covered depend on the daily number printed on the pack; divide 60 by that number.
5/5
Standing behind my tomato stall at Kejetia from dawn left my knees and lower back tight by afternoon. I began stretching before opening, too.
My sister told me about NabDol, so I asked for a bottle and take it ahead of meals. Stepping up into the trotro now feels less like a chore.
C— Comfort A., 52, Kumasi
Your name and mobile number are all that is needed. No mobile money, no card.
The supplier's agent goes through your location, a landmark and the number of packs, and fixes a delivery day that works for you.
Cedis go to the delivery person when your parcel is handed to you.