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Joints & mobility · Ghana

What users in Ghana say about NabDol: freer knees and calmer muscles from turmeric, ginger and boswellia

NabDol herbal tablets, white bottle of 60 tablets Cash to the rider

Getting up from a low chair or a taxi seat shouldn't take planning. Each NabDol tablet carries turmeric, ginger, boswellia and neem for joint and muscle comfort; swallow it before meals as the pack directs. Request a call and settle in cedis on arrival.

GH₵599GH₵1,198-50%
  • The supplier's agent rings to check your location, the nearest landmark and the quantity you need.
  • Do not send money first. You hand over cash only after the delivery person gives you your parcel.

Ingredient list: NabDol

Four plants named on the label, pressed into a tablet of about 650 mg.

Turmeric (Curcuma longa)

bright yellow spice root, long taken to keep joints comfortable

Ginger (Zingiber officinale)

the spicy rhizome Ghanaian kitchens know well, taken for warm, relaxed muscles

Boswellia

frankincense gum, traditionally burned and taken for flexible, comfortable joints

Neem (Azadirachta indica)

leaf and bark of a bitter tree that Indian herbal practice has used for generations

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What makes NabDol useful

Joints that feel supple

Turmeric and boswellia, the herbs people reach for first when knees and hips feel tight, are both in each tablet.

Warmer, looser muscles

Ginger root is taken traditionally to ease muscle tension and help you move more freely through the day.

One plant tablet to remember

Four herbs in a single 650 mg tablet means one habit, not a shelf of bottles.

Directions for NabDol

  1. Take the number of tablets printed on the bottle, before meals.
  2. Pick two mealtimes you never skip and take your tablets just ahead of them, with a glass of water.
  3. One bottle holds 60 tablets; keep it cool and dry, below 30°C.

NabDol: asked and answered

Follow the number on the side panel of the bottle and take them before meals. Taking extra will not make it work faster.

Plant formulas are gentle and gradual; give NabDol a few weeks of daily use before deciding whether it suits you.

With blood thinners or diabetes tablets, check with your doctor first: ginger, turmeric and neem may interact.

It holds 60 tablets, so the days covered depend on the daily number printed on the pack; divide 60 by that number.

Day-to-day with NabDol

5/5

Market days feel easier on my feet

Standing behind my tomato stall at Kejetia from dawn left my knees and lower back tight by afternoon. I began stretching before opening, too.

My sister told me about NabDol, so I asked for a bottle and take it ahead of meals. Stepping up into the trotro now feels less like a chore.

— Comfort A., 52, Kumasi

NabDol — product image

Your number for NabDol

GH₵599GH₵1,198-50%
  • The supplier's agent rings to check your location, the nearest landmark and the quantity you need.
  • Do not send money first. You hand over cash only after the delivery person gives you your parcel.

Precautions: NabDol

Check with a doctor or pharmacist before use if

  • You are pregnant, trying for a baby or breastfeeding
  • The tablets are meant for a child under 12
  • You take blood thinners or have gallstones
  • Surgery is planned in the coming weeks

Effects a few people have noticed

  • Mild stomach irritation or heartburn
  • Loose stools if your stomach is sensitive

NabDol: request to parcel

Send your number

Your name and mobile number are all that is needed. No mobile money, no card.

Speak with the agent

The supplier's agent goes through your location, a landmark and the number of packs, and fixes a delivery day that works for you.

Cash to the rider

Cedis go to the delivery person when your parcel is handed to you.

Images of NabDol

GH₵599GH₵1,198
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